Why therapy? It is an opportunity , in a safe
environment to be heard and understood…
learning more about yourself, and becoming happier
in your life.
Individual Psychotherapy
1. Do you think sometimes that life is just passing you by?
2. Do you feel stuck with something that’s in the way of
your moving forward?
3. Do you seem to be more focused lately on what’s not
working in your life?
4. Do you feel that if you could resolve just one or more
issues in your life, then you could be happier and more
successful?
5. Do you find that some of your needs have always been
secondary to the needs of others?
I work with issues of Depression, Anxiety, Relationship issues,
Grief and Loss, and Life Transitions including Early
Adulthood, and Mid-Life Crisis issues.
If you are noticing that some part of your life is not working,
psychotherapy can assist you with finding solutions, and help
you get back to feeling like yourself.
Hypnotherapy
The Myths:
It’s just a game on stage to make you do things you
don’t want to do.
It’s mind control.
It’s dangerous because you never know what’s going to
happen.
The Truth:
None of the above statements about Hypnotherapy are
true. Hypnosis is defined as a state of relaxation, where
you are always awake, and always in control. I use
Hypnosis/Hypnotherapy as an adjunct to psychotherapy,
and for the following:
Anxiety and Depression
Chronic Pain/Fibromyalgia,
Smoking Cessation,
Stress Reduction,
Weight Management,
Compulsive Habits,
Test preparation,
Confidence, Self-esteem,
PTSD,
Sexual Dysfunction,
Sports Performance,
Insomnia.
Stomach and gastrointestinal issues including Irritable Bowel
Syndrome(IBS) have also responded very well to Hypnotherapy,
and even sometimes, when medication was only partially helpful.
With hypnotherapy, you can manifest what you want to become
a reality in your life.
Marriage and Family Therapy
One of my specialties is the area of marital and pre-marital relationships. In order
for a relationship to be successful, five things are needed:
A. Communication
B. Honesty
C. Trust
D. Power
E. Intimacy
If you are dealing with problems in your relationships,
chances are good that one or more of the above
issues have not been resolved.
Many couples try to "work it out" by themselves. All too
often the situation becomes worse, and therapy becomes
"a last resort." Therapy can be utilized as a preventative
step to stop the problems early, so that the relationship
can be healthy once again. The important thing is
knowing what doesn’t work, and putting your
energy into what will.
environment to be heard and understood…
learning more about yourself, and becoming happier
in your life.
Individual Psychotherapy
1. Do you think sometimes that life is just passing you by?
2. Do you feel stuck with something that’s in the way of
your moving forward?
3. Do you seem to be more focused lately on what’s not
working in your life?
4. Do you feel that if you could resolve just one or more
issues in your life, then you could be happier and more
successful?
5. Do you find that some of your needs have always been
secondary to the needs of others?
I work with issues of Depression, Anxiety, Relationship issues,
Grief and Loss, and Life Transitions including Early
Adulthood, and Mid-Life Crisis issues.
If you are noticing that some part of your life is not working,
psychotherapy can assist you with finding solutions, and help
you get back to feeling like yourself.
Hypnotherapy
The Myths:
It’s just a game on stage to make you do things you
don’t want to do.
It’s mind control.
It’s dangerous because you never know what’s going to
happen.
The Truth:
None of the above statements about Hypnotherapy are
true. Hypnosis is defined as a state of relaxation, where
you are always awake, and always in control. I use
Hypnosis/Hypnotherapy as an adjunct to psychotherapy,
and for the following:
Anxiety and Depression
Chronic Pain/Fibromyalgia,
Smoking Cessation,
Stress Reduction,
Weight Management,
Compulsive Habits,
Test preparation,
Confidence, Self-esteem,
PTSD,
Sexual Dysfunction,
Sports Performance,
Insomnia.
Stomach and gastrointestinal issues including Irritable Bowel
Syndrome(IBS) have also responded very well to Hypnotherapy,
and even sometimes, when medication was only partially helpful.
With hypnotherapy, you can manifest what you want to become
a reality in your life.
Marriage and Family Therapy
One of my specialties is the area of marital and pre-marital relationships. In order
for a relationship to be successful, five things are needed:
A. Communication
B. Honesty
C. Trust
D. Power
E. Intimacy
If you are dealing with problems in your relationships,
chances are good that one or more of the above
issues have not been resolved.
Many couples try to "work it out" by themselves. All too
often the situation becomes worse, and therapy becomes
"a last resort." Therapy can be utilized as a preventative
step to stop the problems early, so that the relationship
can be healthy once again. The important thing is
knowing what doesn’t work, and putting your
energy into what will.
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